| Squat |
| 43kg | AMRITHA E P | Kerala | 42.30 | 115.0 | Alappuzha, Kerala | 13-04-2022 |
| 47kg | SHALU SHAJI | Kerala | 47.00 | 110.0 | Kasaragod, Kerala | 14-08-2022 |
| 52kg | PRATHEEKSHA SAJIKUMAR | Kerala | 51.26 | 135.0 | Kozhikode, Kerala | 02-04-2023 |
| 57kg | Shalu | Haryana | 55.66 | 135.0 | Ranchi, Jharkhand | 09-06-2023 |
| 63kg | Hency Korat | Gujarat | 62.00 | 157.5 | Ranchi, Jharkhand | 09-06-2023 |
| 69kg | BHASWATI GOGOI | Assam | 67.83 | 155.0 | Ranchi, Jharkhand | 10-06-2023 |
| 72kg | Priyadarsini Bisoi | Odisha | 72.00 | 140.0 | Tamil Nadu | 08-01-2018 |
| 76kg | NANDANA R | Kerala | 76.00 | 170.0 | Alappuzha, Kerala | 13-04-2022 |
| 84kg | Vandhana Shaji | Kerala | 83.40 | 155.0 | Idukki-Kerala | 27-09-2019 |
| 84+kg | Moumita Ghosh | West Bengal | 101.70 | 187.5 | Ranchi, Jharkhand | 10-06-2023 |
| Bench Press |
| 43kg | Seema Rani Singh | Odisha | 43.00 | 50.0 | Lucknow- Uttar Pradesh | 27-09-2018 |
| 47kg | ANEESHA M | Kerala | 46.50 | 70.0 | Alappuzha, Kerala | 13-04-2022 |
| 52kg | Devi Singh | Odisha | 52.00 | 75.0 | Tamil Nadu | 08-01-2018 |
| 57kg | Mubeen | Punjab | 56.63 | 75.0 | Ranchi, Jharkhand | 09-06-2023 |
| 63kg | Hency Korat | Gujarat | 62.00 | 90.5 | Ranchi, Jharkhand | 09-06-2023 |
| 69kg | VENIZEIA A CARLO | Karnataka | 66.20 | 81.0 | Kasaragod, Kerala | 14-08-2022 |
| 72kg | Thangjam Leima Chanu | Manipur | 72.00 | 80.0 | Amaravathi- Andhra Pradesh | 26-01-2013 |
| 76kg | NANDANA R | Kerala | 76.00 | 85.0 | Alappuzha, Kerala | 13-04-2022 |
| 84kg | MAHESH VAISHNAVI | Telangana | 81.80 | 77.5 | Hyderabad, Telangana | 11-04-2024 |
| 84+kg | Moumita Ghosh | West Bengal | 101.70 | 90.0 | Ranchi, Jharkhand | 10-06-2023 |
| Deadlift |
| 43kg | AMRITHA E P | Kerala | 42.30 | 125.0 | Alappuzha, Kerala | 13-04-2022 |
| 47kg | Laxmi Mani Singh | Odisha | 47.00 | 137.5 | Lucknow- Uttar Pradesh | 27-09-2018 |
| 52kg | Devi Singh | Odisha | 52.00 | 152.5 | Tamil Nadu | 08-01-2018 |
| 57kg | Shalu | Haryana | 55.66 | 162.5 | Ranchi, Jharkhand | 09-06-2023 |
| 63kg | Neenu Varghese | Kerala | 63.00 | 167.5 | Lucknow- Uttar Pradesh | 27-09-2018 |
| 69kg | Subharti mahato | West Bengal | 68.73 | 161.5 | Ranchi, Jharkhand | 10-06-2023 |
| 72kg | Priyadarsini Bisoi | Odisha | 72.00 | 175.0 | Tamil Nadu | 08-01-2018 |
| 76kg | RIMJHIM KUMARI | Bihar | 74.45 | 182.5 | Hyderabad, Telangana | 11-04-2024 |
| 84kg | PRATHEEKSHA G NAIK | Karnataka | 83.50 | 158.0 | Kasaragod, Kerala | 14-08-2022 |
| 84+kg | Moumita Ghosh | West Bengal | 101.70 | 180.0 | Ranchi, Jharkhand | 10-06-2023 |
| Total |
| 43kg | AMRITHA E P | Kerala | 42.30 | 290.0 | Alappuzha, Kerala | 13-04-2022 |
| 47kg | Laxmi Mani Singh | Odisha | 47.00 | 307.5 | Lucknow- Uttar Pradesh | 27-09-2018 |
| 52kg | Devi Singh | Odisha | 52.00 | 347.5 | Tamil Nadu | 08-01-2018 |
| 57kg | Shalu | Haryana | 55.66 | 372.5 | Ranchi, Jharkhand | 09-06-2023 |
| 63kg | Hency Korat | Gujarat | 62.00 | 393.0 | Ranchi, Jharkhand | 09-06-2023 |
| 69kg | BHASWATI GOGOI | Assam | 67.83 | 370.0 | Ranchi, Jharkhand | 10-06-2023 |
| 72kg | Thangjam Leima Chanu | Manipur | 72.00 | 370.0 | Amaravathi- Andhra Pradesh | 26-01-2013 |
| 76kg | NANDANA R | Kerala | 76.00 | 415.0 | Alappuzha, Kerala | 13-04-2022 |
| 84kg | MAHESH VAISHNAVI | Telangana | 81.80 | 392.5 | Hyderabad, Telangana | 11-04-2024 |
| 84+kg | Moumita Ghosh | West Bengal | 101.70 | 457.5 | Ranchi, Jharkhand | 10-06-2023 |
| Bench Press (Single Lift) |
| 43kg | ROMA SINGH | Uttar Pradesh | 42.42 | 55.5 | Bengaluru, Karnataka | 24-11-2023 |
| 47kg | Laxmi Mani Singh | Odisha | | 75.0 | Tamil Nadu | 08-01-2018 |
| 52kg | Devi Singh | Odisha | | 75.0 | Tamil Nadu | |
| 57kg | Mubeen | Punjab | 56.63 | 75.0 | Ranchi, Jharkhand | 09-06-2023 |
| 63kg | Hency Korat | Gujarat | 62.00 | 90.5 | Ranchi, Jharkhand | 09-06-2023 |
| 69kg | VENIZEIA A CARLO | Karnataka | 66.20 | 81.0 | Kasaragod, Kerala | 14-08-2022 |
| 72kg | Thangjam Leima Chanu | Manipur | 72.00 | 80.0 | Amaravathi- Andhra Pradesh | 26-01-2013 |
| 76kg | Janhvi Savardekar | Maharashtra | 75.90 | 90.0 | Madgaon-Goa | 17-11-2021 |
| 84kg | MEENU KALOTRA | Jammu and Kashmir | 77.50 | 85.0 | Aurangabad, Maharashtra | 20-01-2023 |
| 84+kg | Prathiksha | Karnataka | 104.40 | 90.0 | Madgaon-Goa | 17-11-2021 |